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If you’re one of those people who always steam their vegetables in the belief that it’s the healthiest way to cook, I’m afraid I’m going to have to disappoint you. Because steaming is not always the best approach if you want to […]
This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following characteristics while ensuring the credibility of the content: fact-checked peer-reviewed publication reliable source proofread Okay! Credit: Pixabay/CC0 Public Domain A large-scale study led by […]
From warding off hangovers to avoiding wolfing down the next meal, snacks can provide many benefits. For starters, snacks can provide essential nutrients to get you closer to meeting critical dietary needs that many may fall short of. Not to mention, they […]
A new study shows that microbial diversity in the gut is closely related to the severity of major depressive disorder. Compared to healthy individuals, the abundance of Bacteroides species was significantly increased in participants with moderate and severe depression, while Ruminokok and […]
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